Tag Archives: women

4 Ways Journaling Heals

With the first anniversary of the Highway 530 Mudslide looming ever closer, emotions are intense.

Words are powerful and can help us deal with emotions. This is why keeping a journal can be a healing process. By writing down the feelings we are experiencing, we can begin to deal with them rather than allowing them to eat away at us on the inside.

This can be especially true of grief. In your journal:

Write a story about the person you lost
Describe a happy memory with that person
Write a conversation you wish you could have with that person. Try to include what you think they would tell you
Describe your feelings
List two ways you can honor the memory of your loved one

Another way journaling can help us heal is to reduce negative self-talk, increase positive self-talk and help us recognize achievements.

Write down the negative self-talk. (ie: I’m not pretty enough, I’m not smart enough, and so on)
Now write down five positive things about yourself ( ie: I’m a good person, I help others, I do my job well, Yesterday I phoned my parents because they like hearing from me, I like my hair (or whatever physical attribute you think is positive) and so on.
Write down two ways you will use to improve yourself. Make these very specific and have a deadline for implementing or achieving. Do not use such things as I will lose ten pounds this month. Instead list it like this: I will make three healthy dinners this week. I will not eat bread for five days. I will read one book every month.
On a clean page, at the end of the deadline, write down what you achieved, why you didn’t achieve the entire goal and how you intend to approach it now. BE SURE to INCLUDE ANY progress toward your goal, such as: I fixed two healthy dinners this week. I failed to schedule in enough time to fix the third dinner. This week I will write up my menu for three healthy dinners, go shopping for the ingredients at least the day before the dinner, and I will put the dinners on my daily schedule.

Memories capture moments in our hearts. By briefly recalling a memory, we can help heal ourselves. When you journal, you can capture your impression of the moment. The way your heart lifted when you watched the sunset; the way the brownie your sister made melted on your tongue; the sweet chocolate taste that flooded your mouth; or the warmth you felt when your spouse embraced you. Life can be rough at times and being able to return to a journal, leaf through it and recall these moments in poignant detail has the ability to pull our souls up from the darkest times, if only for a moment. Just remember:

Journaling helps in the healing process.

We can capture a moment in time; how we saw and felt at that moment
We can release negative emotions in a healthy manner and brainstorm better ways to handle situations
We can increase positive emotions on a daily basis or whenever we need to
We can accept our grief, validate our feeling of grief, and begin the process of healing.

One last word: I am NOT a psychiatrist, psychologist, therapist, medical doctor or other professional helper. This article is NOT medical advice or even professional advice. I am an author and have found ways to use writing to deal with emotion.

If you are feeling angry, depressed, unable to motivate, suicidal, or any strong negative emotion that lingers, PLEASE contact a professional. Depression is a common illness. It appears in many disguises such as a shortness of temper, a feeling of not wanting to get out of bed, a feeling that life isn’t worth it, not having an appetite, wanting to sleep a lot. It comes to all of us, just like the flu, at various times in our lives. It is a normal feeling, just like when a cold attacks you. However if it won’t go away, just like if that cold or flu lingers, you need professional help to rid yourself of the illness. DO NOT hesitate.

One of my favorite actors was Robyn Williams. But, Robyn Williams was unable to seek help to get through a particularly rough spot in his life, and a bright light left our world with his suicide. Do not remove your bright light. Believe me, you DESERVE help, even if you don’t think so right now.

Are you depressed?

If you identify with several of the following signs and symptoms, and they just won’t go away, you may be suffering from clinical depression.

you can’t sleep or you sleep too much
you can’t concentrate or find that previously easy tasks are now difficult
you feel hopeless and helpless
you can’t control your negative thoughts, no matter how much you try
you have lost your appetite or you can’t stop eating
you are much more irritable, short-tempered, or aggressive than usual
you’re consuming more alcohol than normal or engaging in other reckless behavior
you have thoughts that life is not worth living (seek help immediately if this is the case)

To read more about depression: http://www.theguardian.com/science/brain-flapping/2014/aug/12/robin-williams-suicide-and-depression-are-not-selfish

4 Lessons From A Child

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All too frequently those who are charged with keeping young girls, especially troubled young girls, safe, become the predators that damage them the most.

A classic example is the foster father who rapes the young girl placed in his home because her home is not a safe place to live. Instead of finding acceptance, safety and an adult to help her understand and overcome her past experiences, she is faced with another rapist/child molester.

The young girl is already feeling as if she is somehow broken; that it is somehow her fault that her father/mother beat her or sexually molested her. Now, another adult is repeating the same crimes against her. This serves to confirm that whatever bad thing has happened, and is happening, to her is her own fault. She brought it upon herself because she acted provocatively; dressed provocatively; said the wrong thing; led him on; asked for it; and any number of incorrect beliefs.

If the girl is “groomed” by the predator–this is often done by pretending to love the victim, giving small gifts, seduction rather than use of force–she may come to believe that no one else will ever understand her the way “he does” and when she is no longer of interest to the predator, she will become depressed and feel heart broken. Some of these young women commit suicide. At the very least, she will never be able to truly realize that she was a victim, rather than a participant, and her chance to heal will suffer.

Unfortunately, in either case–groomed to be a sexual object or raped forcibly–she will then subconsciously act in ways that mark her as a victim. And the cycle repeats itself, over and over.

Even after she ages out of the social services system, these beliefs continue to impact her for the rest of her life. She becomes unable to value herself and so she often fails or drops out of school. Unable to support herself becomes one more pressure that forces her into unhealthy relationships and makes it nearly impossible for her to leave them; she frequently becomes addicted to alcohol and drugs in order to numb her feelings of inadequacy and in the end confirms her own worthlessness; she will sometimes enter the sex trades because she doesn’t believe she has any other value and she doesn’t believe she is intelligent enough for any other type of work. She is the woman who inevitably seeks out domestically violent partners who further degrade her.

She lives what she has been taught over and over by authority figures: her value lies in sexually pleasing and being sexually available. If a person is not sexually interested in her, she believes they would not want to be around her; to be her friend. Her internal motto is: if he/she doesn’t want me sexually, why would he/she want me at all? She is unable to form healthy friendships with either gender as she doesn’t have the self-esteem necessary. Without those healthy relationships, she has no place to learn that she has value that is unrelated to her sexuality.

Many girls die trapped in this cycle of never-ending abuse.

In Hard Road Home I explore the dynamics that place young girls in such an untenable life. If I stopped at that point, it would be a heartbreaking story, although well worth the time to read and understand it. But I go farther and explore how a young girl might find the strength to refuse her victimhood and how that might play out in her future.

It is my hope that when people read Casanita Redner’s story four things will remain with my readers:

This story is based upon facts, though I have fictionalized the account to be able to concentrate on clarifying the message. There are young women who have found the strength to fight free of childhood sexual abuse.
There are ways that adults can help lay a foundation that will allow such a young girl to fight free of her victimhood. In fact, Cas is blessed by these building blocks given to her by her grandfather, her grandmother and other healthy adults that appear in her life.
It is each adult’s responsibility to become aware of this type of victimization and to work in whatever capacity that they can to see that it ends. As an author, writing is the tool I use to assume my part of this responsibility.
If you have been a child victim, know that you are not responsible for the crimes against you; you are worthy of true friendships and healthy relationships; you can break free and build a good life for yourself. Believe in yourself! You are worth it!

To read about recent cases:

http://www.seattlepi.com/local/article/Lawsuit-State-failed-sexually-abused-girl-at-3-5393881.php

“…..The two foster fathers caught abusing the girl received suspended prison sentences – at least initially – after Pierce County judges opted to use a sentencing scheme available to sex offenders who abuse children they’re close to.

Had she not been living with the men, both would have faced years behind bars; instead, they were able to avoid prison time entirely through Washington’s Special Sex Offender Sentencing Alternative law.

http://www.courts.wa.gov/content/manuals/SexualOffense/chapter8.pdf

……She was first placed with Jose Miranda and his wife, Juanita. Jose Miranda would later become infamous for the sexual abuse he perpetrated on children during the nine years he was a foster father.The Mirandas were licensed as foster parents even though Juanita Miranda’s own children had been taken from her while she was living in California. Having been convicted of crimes in Washington, Oregon and California, Juanita Miranda also tested positive for opiates while she was pregnant six years before the girl was placed with the couple.

According to the lawsuit, Juanita Miranda was under Department of Corrections supervision for a felony theft when she and her husband were approved as foster parents. Both lied to DSHS on questionnaires meant to prevent convicts, addicts and people too sick to care for children from becoming foster parents….” All material bracketed by these quote marks was taken directly from the Seattle PI article, link above.

Another case, this one in Oregon:

http://www.oregonlive.com/portland/index.ssf/2014/12/portland_jury_awards_biggest_s.html

5 REASONS TO NOT ‘#BE #YOURSELF’

COPS: FACISTS OR HEROES?

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#COPS: FACISTS OR HEROES?

In a climate of controversy about cops, I continue to write a series in which cops are quite human. Why?

The roots of my decision lie as far back as childhood in a poor neighborhood. Cops didn’t show up in our area with less than two, and usually more. When my grandfather was murdered, no serious investigation ensued. Since that time, I have been harassed, beaten, and when I reported an attempted rape–sneered at by cops.

It wasn’t until my early twenties that I actually had a civil conversation with a cop. I’d broken my leg up on the hill where I farmed. Unfortunately, my vehicle–an old Volkswagen–chose that period of time to break down. A friend drove me to the hospital which was roughly thirty miles away then took me and my unwieldy cast home.

If you’ve ever farmed, or just had animals, you know that minor things like broken legs doesn’t stop your responsibilities. Way too soon, my walking cast wore through and needed replacing. I hitched a ride with a neighbor to the hospital, but she couldn’t wait in town for me. I told her not to worry; I’d hitchhike home.

After two short lifts that spilled me out on a long stretch of hot road without a hint of shade, my leg ached and I felt exhausted from walking with a million tons of plaster on my leg. I wondered if I’d get home that night. At least it was summer. Back then cell phones still belonged to the future–yes, I’m that old–and even if they hadn’t, I would never have been able to afford one. Landlines up on the hill were nonexistent. No one could afford a phone even if the phone company would’ve put the line up!

I’d begun scoping out the fields along the road for a likely spot because I couldn’t drag that heavy cast another step and the sun was maybe an hour away from setting. When the cruiser pulled over a few feet ahead of me the predominant thought was: what the hell have I done now? As far as I knew there was no ordinance against hitchhiking.

The cop strode over, utility belt squeaking. I stood my ground, getting my most belligerent face on.

“Where you going?”

I wanted to tell him it was none of his business, but I didn’t want to wind up in jail for the night like a near neighbor had when she smart mouthed a local cop. I settled for a sullen, “Why?”

“Do you have some ID on you?” His voice didn’t betray any emotion at all.

“Yeah.”

He shuffled his feet. “How’d you break your leg?”

Tired and cranky, and thoroughly sick of the interrogation, I snapped, “If it’s any of your business, I was dancing on a hillside.”

He threw his head back and belted out a laugh. The laughter felt so free and genuine that I found myself chuckling along with him. Finally, he wiped his eyes and gave his head a shake. “I saw you hitchhiking in town a few hours ago. When my shift ended, I thought I’d see if you were still on the road.”

Feeling a bit less combative, I spread my arms. “Yep, here I am–backpack, cast and me.”

“I know a great burger place just up the road. Hungry?”

“I have some granola in my pack.” I certainly didn’t want to confess to being too strapped for cash to buy a hamburger. It felt too embarrassing; like being a kid again and eating mayonnaise sandwiches because we didn’t have the money for anything else.

“If you don’t mind keeping the granola for another meal, I’d like to buy you dinner.”

Eyes squinted, I stared up at him. “I don’t date cops.”

The smile that spread across his lips lit up his eyes. “I don’t date anyone. I’m married to a great woman. I do make friends occasionally, though. What do you say?”

My stomach chose that time to out me loud enough for him to hear. His smile widened. “A hamburger won’t make you one of the enemy.”

I lifted a brow.

“I know how the folks up on the hill view cops.” His smile fell away. “Sometimes, with good reason.” He sighed and looked me in the eye. “How about it? Want to eat dinner with the enemy? Might gather some good intel.”

That evening we became friends and I began the journey of discovering that cops were human. When I moved back east, I lost touch with the man, but never forgot the lesson.

Since that time, I have known both good and bad and mediocre cops. Some want nothing more than to put in their time and retire; some see the world as “us vs. them”. There are those, however, who truly believe that the motto “to serve and to protect” covers every person they meet, regardless of race, creed, national origin, gender, sexual orientation, age or any other artificial division.

These cops are still human; they still make mistakes and bad judgment calls sometimes–sometimes that judgment call is taking too long to pull a gun and they die. These cops work hard, learn constantly, and put their lives on the line every day. They believe in what they do. They try to do it better; to be there for those who need them. Isn’t that the best any of us can do?

So, you see, that is my motivation in writing a series about a team of cops. My characters, like the cops I’ve known as flesh and blood people, aren’t perfect. They struggle to understand themselves, the society they are called to protect and the people they meet every day.

Meet hot tempered Sergeant Nita Slowater in Sketch of a #Murder, Book 1, Special Crimes Team. See why she drives her superior, Lieutenant Michael Williams–a man known to bend the rules–crazy.

You can check out all the Special Crimes Team books.

Stop by and join the conversation on http://www.facebook.com/ayawalksfar

Want to meet some fabulous REAL cops? Check out https://www.facebook.com/CopsKindToCritters/timeline

Here’s a cop trying to do the right thing. It’s not easy. http://www.wtae.com/news/pittsburgh-police-chief-defends-antiracism-photo-on-twitter/30510986

http://www.buzzfeed.com/jobarrow/boy-and-cop-hug-at-ferguson-protest#.xs375Q2e9

http://www.amazon.com/Breaking-Rank-Expos%C3%A9-American-Policing/dp/1560258551

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9 Symbols of Christmas

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9 Symbols of Christmas

Yule–now known as Christmas–once designated a specific period of time, about two months long, from December to January. This period was a time for important feasts, such as the Winter Solstice Festivals. Eventually Yule came to designate a pagan feast lasting twelve days in mid-winter around the time of the Winter Solstice.

The time of Yule historically marked the sun’s rebirth when the longest night of the year (Winter Solstice) gave birth to the beginning of longer days. Norse people considered the sun a giant wheel of fire which rolled away from earth then at Winter Solstice the sun began rolling back closer to earth again. One of the traditions–originally a Nordic tradition–linked to this time period was the yule log.

The yule log symbolized the fire and the light of the sun. Some people thought that the ashes of the yule log would make a home immune to evil spirits and lightning strikes. The logs could be decorated with evergreen–sacred to the Celts as the tree did not “die” and represented the Eternal aspect of the Divine; and dusted with flour to signify triumph, light and life.

–The yule log was actually an entire tree. The tree was chosen and brought into the house with ceremony. Tradition decreed that the log/tree must be harvested from the householder’s land or given as a gift.

–The large end was put in the fireplace with the rest of the tree sticking out into the house. Some people used a log instead of the entire tree. A bit of last year’s tree–having been carefully stored–was used to get the present yule log to burn.

–Different countries used different types of trees for the yule log.

England: oak Scotland: birch

France: cherry Devon and Somerset, UK: large bunch of Ash twigs instead of log

Some parts of Ireland: large candle instead of a log and it’s only lit on New Year’s Eve and Twelfth Night.

In present day: a yule log can be a chocolate sponge cake rolled and layered with cream; chocolate icing and sometimes decorated to look like a bark-covered log.

Or, a piece of log/wood that is planed flat on the bottom and has three holes drilled in it for three candles.

The Norse celebrate the return of the sun–a male deity–with the yule log. Other traditions, such as the Balts, celebrate the return of the sun–a female deity–with many traditions similar to the Norse and involving fire.

According to the Journal of Baltic Tradition, 1994, Winter Solstice celebrations marked the rebirth of the Great Goddess Saule (SOW-lay). Saule means the sun itself. The Great Goddess Saule was regarded as Queen of Heaven and Earth and the Matriarch of the Cosmos.

The Yule Log is not the only tradition to be handed down to modern Christians via pagan rituals.

–During Winter Solstice the Norse Goddess Freya sits at her spinning wheel weaving the fates. The Wheel of Fate symbolizes the cycle of the seasons, the continuity of life–birth, life, death, and rebirth. The wreath once symbolized the Wheel of Fate.

–Trees (now Christmas trees) were brought in to attract and honor tree spirits. The hope was that during the coming warm time the trees would thrive and produce food. Part of attracting these spirits was to sing as a group to guide them to the homes where various foods decorated the tree for them.

–Foods (now Christmas ornaments) decorating indoor trees also symbolized the abundance to come when the sun shed warmth again.

–The five pointed star was put on the tree to symbolize the five elements: earth, air, water, fire, and spirit.

–Bells were rung to drive away the demons that surfaced during the dark and cold time of the year.

–Candles symbolized fire and the light of the sun.

–Evergreens held power over death and held the power to defeat winter demons and had enough tenacity to urge the coming of the sun.

–Legend says the snowflake was formed from Demeter’s tears when Persephone descended to the Underworld. The flakes have six sides representing the months of her time in the Underworld. Six is also the numerological digit associated with affection. For pagans, snowflakes are the winter symbol for love.

Were you aware of the origins of some of these symbols of Christmas? Do you know any myths attributing different origins to these symbols of Christmas? (Please share!) Be sure to leave a comment.

Photo credits: all-free-downloads.com Candle: geralt Ornament: Hans Tree with star: Paul Barrows Sea of Christmas lights: Julia

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References: Wikipedia Blog.dictionary.com Shootingforthemoon.com/yuletraditionsandsymbols

Dictionary.com Journal of Baltic Tradition, issue #2, 1994

Whychristmas.com/customs/yulelog.shtml Religionfacts.com/neopaganism

THE GIFT (A #CHRISTMAS STORY)

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THE GIFT

By Aya Walksfar

Sixty-eight-year old Marybelle Brown pushed the rattling grocery cart filled with plastic bags of aluminum cans through the square next to the #Seattle Aquarium. That summer vendors had hawked sparkling necklaces and handmade toys and flamboyant scarves. Now it lay beneath the full moon, deserted except for a few pigeons huddled on a low wall near the water. Moving slowly so she wouldn’t disturb their rest, she made her way over and leaned against the cold concrete. She’d always loved Puget Sound. The gentle lap of the waves soothed her.

After a few minutes, she turned her cart and headed across the empty space. In the center stood a twelve-foot tall #Christmas tree. Red and green lights twinkled amid the plastic ornaments and glittering tinsel. Marybelle gazed up at it, at the star blazing white on the top. At last, she sighed in contentment and moved on.

Today had been a wonderful Christmas Eve. She’d found three partially eaten cheeseburgers in one of McDonald’s trashcans. They were stashed in the ragged canvas shoulder bag along with French fries from a dumpster and two, whole pieces of cod from Ivar’s trash. A smile sat lightly on her cracked and chapped lips. Tonight she would feast! She patted the side of the shoulder bag and felt the bottle of Starbucks mocha and the bottle of Arrowhead water that a kind man had given to her with a smile and a Merry Christmas. Yes, tonight she would feast.

She bent her head back and gazed upward. Stars flung across the black heavens. Some people likened the stars to diamonds on black velvet, but she knew better. The stars were all the souls who had gone ahead, smiling down on those they’d left behind. Someday when it was time for her to leave this bent and painful body, she’d fly up there and be with them. Her momma and granny would be waiting. She wondered if the critters she had nursed would be there. Of course, they would! Her granny had told her that the souls of animals always went to the Bright Place because they lived as God intended.

She shuffled along. Time to get to her spot under the viaduct. Thick blackberry bushes hid the hole she’d dug out up against where the concrete met the earth. It had taken her a long time to make a roomy depression in that hard ground with a broken shovel. Hidden at the far back of the hole were all of her most precious belongings, safe from discovery by others, safe from the rain.

She crossed the quiet street and the cart jarred over the trolley tracks. Where cars parked during the day was mostly deserted now and filled with deeper shadows. The fat round concrete pillars that held up the overhead roadway too often hid bad things. She veered away, cornering her eye so she could keep watch while she passed.

As Marybelle came abreast of one spot of darkness a darker shadow moved within it. Her heart leaped into her throat. Her chest constricted with panic and squeezed the breath from her lungs. There! Who’s there? Her feet froze as her mind shouted, “Run!”

Just as her feet started to move, a whimper floated out of that darkness. The loneliness in that small sound dragged at her heart. “Leave, Marybelle. You can’t help whoever it is.”

In spite of herself, her hands left the cart and her feet shuffled toward the darkness. Her heart galloped like a crazed horse. “ Oh, Lord, I feel like my heart’s gonna bust.”

As she drew closer, a stray beam of moonlight shone against the pillar. Crumpled at the base of that cylinder of concrete lay a black dog. It lifted forlorn eyes to her face. The very tip of its tail tapped the ground twice then stopped like that was all the energy the poor thing had.

In her mind the years fell away and she once again saw her momma open the door of their tiny apartment. “Oh, Marybelle, you can’t help every critter you see,” her momma’s gentle hands tending to Marybelle’s latest rescue belied her words. Momma and granny had always tried to save the animals she dragged home–starved and beaten and broken.

She edged closer and the dog cringed, trying to melt into the ground. She knew the feeling. Carefully, she lowered herself to her achy knees. Never looking directly at the dog, she held out a hand. “It’s alright. I know just how you feel.” The dog’s body relaxed and it stretched its black nose toward her hand. “That’s it, little one. Come on over to Marybelle.”

She slid her shoulder bag to the ground then dug around until her hand touched the wrapping of one of the half-eaten burgers. Eyes still averted, she held a small bite on the palm of her outstretched hand. The dog sniffed the air and gave an anxious whine. “I know. It’s scary, but honestly, this is for you.”

The cold seeped through the three pairs of thin pants and chilled her arthritic knees. Still, she knelt there, hand out in offering. The dog stretched its neck toward the food. It crept one step, two steps. Now Marybelle could see the ribs jutting out under the patchy hide.

“Poor thing,” she crooned.

The dog trembled as it came close enough to snatch the food. It took the rest of the burger for the poor thing to creep close enough for Marybelle to put her arms around it. The dog was big, bigger than her German Shepherd had been. She felt the resistance of its stiff body, but kept humming and stroking one hand down its thin side. At last, the tension drained from it and it nestled against her chest.

After a while, she gave its sharp nose a kiss. “Gotta git up, little girl. My knees don’t like this kneeling.” She pulled a ragged wool scarf from around her neck and made the dog a soft collar and leash.

At her hideaway, Marybelle laid out the sleeping bag that a young, white girl had given her that past fall. She never carried this precious gift for fear of it being taken from her. But every night since early fall she’d blessed that child, and wished her well as she fell asleep. The dog immediately curled up on one side, the shivers wracking its body subsiding.

She sat next to the dog and lit the stub of a candle she’d found and saved for a special occasion. This surely was a most special occasion. “We’re safe here, Dog. With all the blackberry bushes around us and being way up under here, no one wants to crawl this far back.” She draped the two blankets she had scrounged from a Goodwill donation box around her shoulders and over Dog’s back.

From her handbag, she took the food and set it on the sleeping bag in front of them. She filled her dented quart pot with the bottled water and set it in front of Dog. She raised her head and drank deeply as Marybelle opened the bottle of Starbucks Mocha Coffee drink. She tapped the bottle against the pot rim. “Here’s to our friendship, Dog.”

Carefully, she divided the hamburgers, the fries, the fish: half for her, half for dog. Dog quickly ate her half, but sat politely, not begging for Marybelle’s food. She took all but one piece of the fish and laid it in front of the gray muzzle. “Merry Christmas, Dog.”

Dog cocked her head and fixed her clouded eyes on the old woman. “Go on, Dog. An old woman like me don’t need so much food. Probably would make me sick to eat all of that. This piece of fish’ll do me just fine.”

Feast over she stuffed the trash in the paper bag and set it to one side. She lay down and Dog cuddled against her chest. With the blankets spread over the two of them and the sleeping bag zipped she draped a sleep heavy arm over the old dog’s side. “This has been a lovely Christmas Eve, Dog. Thank you.”

Singing woke Marybelle. Beautiful singing that called to her. She opened her eyes and got to her feet. Dog leaned her head against Marybelle’s leg. A bridge lay before them. Dog looked up with cataract whitened eyes and whined. She took a step toward the bridge and twisted her gray muzzle over her shoulder as if to say, “Come on.”

The bridge shone like a golden light lit it from within. Marybelle shivered. Fear rose up and wrapped chains around her legs. Dog padded back to her side. She pushed her cold black nose against the palm of Marybelle’s hand and gazed up at her. “Oh, Dog, I know you wanna go that way, but I…I can’t.”

Dog sat next to Marybelle’s leg and sighed. She rubbed the old dog’s grizzled fur and knelt in front of her. Staring into the dog’s dimmed eyes, she cradled the gray muzzle between her knarled and arthritis twisted hands. “I know you want to go that way. And…and it’s probably a good place, Dog. But, I…” she inhaled a deep breath and let it ease from her. “I know it’s a good place, Dog. I can feel it; like I know you can, too. But, I don’t deserve to go there.”

Dog flicked out a warm wet tongue and licked the tears that traced the lines of Marybelle’s weathered face. She pressed her face against Dog’s then kissed her muzzle and stood up. She took a half step away from Dog.

Courage gathered like a tattered garment, she looked into Dog’s eyes. “I can’t go there, Dog. I haven’t been a good person. There’s things…” she glanced away and swallowed the lump in her throat. When she looked back, she blinked away the tears. “There’s things I’ve done; things I’ve said that were wrong. I’ve…I’ve hurt people. Over there,” she raised a thin arm and waved toward the shining bridge. “Over there is for good people, people like you, Dog. Go on. You deserve to be there.” She turned and moved away from the dog.

She’d only gone a few steps before she felt the cold nose against her dangling hand. She squatted next to the dog. “Oh, Dog.” She buried her face in the brittle black fur. When she lifted her face, she hugged the dog and stood. “Looks like you aren’t going to go, if I don’t.” Heart pounding, she gave a slight nod as if confirming her own decision. “I’ll go with you, Dog, because you deserve to be over there.”

Dog pressed tight against her leg as they walked onto the glowing bridge. The golden light enveloped them, warmed them.

Halfway across the bridge Marybelle stopped and gazed over the railing. Below, a broad, placid river flowed. As they drew nearer to the far side, a beautiful meadow ablaze with blue and yellow and orange flowers rolled out as far as she could see. Her eyes rounded.

When they reached the end of the bridge, a melodic voice spoke. “I see you’ve helped her to Cross, Dog. I knew you could. Well done.”

Marybelle raised her eyes and gazed into the milk chocolate face and dark chocolate eyes. “Momma?”

The woman spread her arms and Marybelle ran into them.

The End

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COPS STEALING FROM MOTORISTS!

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Gangs and criminals are no longer the biggest worry for innocent travelers. It’s the #cops.

During research for Backlash, Book 4, Special Crimes Team series I needed to find out under what conditions police could confiscate money from people. I discovered a series of investigative articles published September 2014 by The #WashingtonPost. Scary stuff!

In an effort to kept the integrity of the articles I will only quote small sections from them and provide links to the full articles.

(Washington Post Article) “Written by Michael Sallah, Robert O’Harrow Jr., Steven Rich

Published on September 6, 2014

After the terror attacks on Sept. 11, 2001, the government called on police to become the eyes and ears of homeland security on America’s highways.

Local officers, county deputies and state troopers were encouraged to act more aggressively in searching for suspicious people, drugs and other contraband. The departments of Homeland Security and Justice spent millions on police training.

The effort succeeded, but it had an impact that has been largely hidden from public view: the spread of an aggressive brand of policing that has spurred the seizure of hundreds of millions of dollars in cash from motorists and others not charged with crimes, a Washington Post investigation found. Thousands of people have been forced to fight legal battles that can last more than a year to get their money back.

Behind the rise in seizures is a little-known cottage industry of private police-training firms that teach the techniques of “highway interdiction” to departments across the country.”

(Aya) According to the investigation by the Washington Post, a private firm is currently running an intelligence network known as Black Asphalt Electronic Networking and Notification System. They are gathering data on Americans even though state and federal authorities have warned them that their actions could constitute violation of privacy and constitutional protections.

Stealing from motorists is such a good gig that some police are using it to raise funds. There are also chat rooms where police compare how much money they have stolen from motorists.

Two unfortunate motorists are Mandrel Stuart, a restaurant owner, who had $17,550 confiscated without ever being charged with a crime; and, Matt Lee, a 31-year-old college graduate in Michigan who had $2400 his father gave him to help him travel to California for a job interview confiscated by police.

You can read Mandrel Stuart’s and Matt Lee’s stories printed by The Washington Post on September 8, 2014 and written by Robert O’Harrow Jr. and Michael Sallah at: http://www.washingtonpost.com/sf/investigative/2014/09/08/they-fought-the-law-who-won/

You can read how this literal highway robbery got started in an article written by Michael Sallah, Robert O’Harrow Sr. and Steven Rich on September 6, 2014 and printed in The Washington Post at: http://www.washingtonpost.com/sf/investigative/2014/09/06/stop-and-seize/

This is an overview of the subjects of this series of articles published by The Washington Post:

Stop and Seize: In recent years, thousands of people have had cash confiscated by police without being charged with crimes. The Post looks at the police culture behind the seizures and the people who were forced to fight the government to get their money back.
Part 1: After Sept. 11, 2001, a cottage industry of private police trainers emerged to teach aggressive techniques of highway interdiction to thousands of local and state police.
Part 2: One training firm started a private intelligence-sharing network and helped shape law enforcement nationwide.
Part 4: Police agencies nationwide routinely buy vehicles and weapons with money and property seized under federal civil forfeiture law from people who were not charged with a crime.
Part 5: Highway seizure in Iowa fuels debate about asset-forfeiture laws.
Part 6: D.C. police plan for future seizure proceeds years in advance in city budget documents.
Chat transcript: The reporters behind “Stop and Seize” answered readers’ questions about the investigative series.

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5 THINGS I NEED TO SAY TO YOU

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I have something important to say to you. Even though, it is three-thirty on Thanksgiving Day morning and I have been racing around getting everything ready for our guests. I can’t go to bed until I get this out; it’s too important to leave until ‘another time’.

–You are important. You are unique and wonderful just as you are.

–You have given me so much just by being a part of my life.

–I may not recognize your face on the street, but I recognize your heart. You are one of the good folks, the kind who stops and lends a hand. I met many of you during the Highway 530 Mudslide. You made me a better person.

–You are my inspiration; you encourage me every day to be the best that I can be; to write the best novels I can write; to make those words mean something. You bring me happiness when you take the time to stop and chat.

–Thank you. You are one of the blessings in my life. Thank you. On this day may your plate be full and your heart fuller. Love and blessings on you and yours.

Aya Walksfar, Author.

JUST FOR YOU!

Grandma’s Lessons

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As Thanksgiving draws closer, I am even more than normally aware of those things for which I am grateful. One of them was, and still is, my grandmother. Grandma had a third grade education which allowed her limited reading and writing skills. Today we’d call her semi-literate or functionally illiterate due to the limitations. She was one of the people responsible for my love of learning, of reading and writing. She was also one of my greatest teachers.

Mom finally moved all of us out of the poor part of the city and out to the country. For me this was great, but with Mom working full time Grandma had to walk to work in whatever weather Pennsylvania threw her way. The restaurant where she worked as a dishwasher for ten plus hours every evening was two miles from her home. She walked both to and from her job.

My grandmother wasn’t a saint, though. One time her boss Big Gary, the owner of the restaurant where she worked, came into the kitchen on a real tear. He’d lost quite a sum of money at a poker game in the backroom. His son Little Gary, the cook, got a verbal blast first, then the waitresses who were gathering up the plates to serve were cursed. He swung his angry red face toward Grandma.

At the time, Grandma was in her late sixties while Big Gary wasn’t far on the down side of forty. When the first words out of his mouth were abusive, Grandma turned to the sink, picked up an iron skillet–big iron skillet–and brandished it as she walked with slow intent toward her boss. In a calm voice she said, “You will not speak to me in such a manner. You will leave this kitchen right now.”

Big Gary paled a bit, but tried to bluff. “You wouldn’t dare hit me.”

Grandma walked another step toward him. “I never threaten.”

Whatever he saw in Grandma’s black-brown eyes caused him to whirl around and hurry from the kitchen. Not one person moved during this entire exchange. When he disappeared through the swinging doors, they turned and stared at Grandma, waiting. Perhaps, they thought she’d break down in tears of remorse, or fear for her job.

Grandma quietly removed the apron from around her waist. “Little Gary, please inform your father that I quit.” She picked up her coat and purse and left.

She was about a half mile down the dark, rural road when Little Gary idled up next to her. “Please, let me take you home.”

She bent down and leaned on the sill of the open window. “You don’t need to do that.”

“Please, Dad said to take you home. And… and I’d like to.”

She pursed her lips and gave a brusque downward jerk of her chin and climbed into the car.

The next day, Big Gary sent a dozen red roses and a card with an apology. “Please, come back to work.”

Grandma tossed the card in the trash, but saw no reason not to enjoy the roses.

The following day, Big Gary’s wife arrived in the afternoon with a box of expensive chocolates and more roses–yellow this time. Grandma invited her in for coffee and they chatted, mostly about interior decorating–one of Grandma’s passions. Big Gary’s wife loved Grandma’s ideas and asked her, “When all this hoopla is over, may I send a car and have you brought to my home? I’d like to hire you for a consultation.”

Grandma said, “There is no hoopla. I quit. I will not be spoken to or treated in such a manner. And, yes, we can arrange a time for me to look at your home.”

“I want to apologize for what happened…” Big Gary’s wife started to say.

Grandma interrupted, “You have no reason to apologize. You have done nothing wrong. It is your husband who wronged me.”

The following day, Big Gary arrived. Box of chocolates, another dozen roses–pink– and a bonus check in an envelope. He apologized and arranged for his son to pick up my grandmother for work and to bring her home at night.

And, so until Grandma retired from the restaurant, she had a ride to and from work and Big Gary had learned a valuable lesson. He never arrived in the kitchen when Grandma was present to yell at anyone.

One of the things I am most grateful for are the lessons–such as the ones I learned from this incident–that Grandma taught me. She never preached at me; it was the way she lived that taught the lessons.

What are you grateful for? Please, share!

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