Tag Archives: love

Changes

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Like my life, this website is undergoing some changes. Please be patient. Meanwhile, as an apology to my readers, I am offering a free ecopy of Attack on Freedom, a political thriller with a touch of romance. It’s simple to claim your free ebook: go to https://www.smashwords.com/books/view/707335  Follow instructions and be sure to enter the coupon code PN52B when you are prompted to enter the code.

eCover (9)

Meanwhile, amid my political work I #amwriting the last of the Vampire War trilogy–The Final Battle (or Girl Rescues Mom, Inherits Vampires). This has been a fun and challenging project for me both in terms of the graphic sexuality (I don’t usually write graphic sex) as well as the subject matter–vampires. Quite divergent from mysteries and literary fiction.

Talking about mysteries: Twisted Minds, A Special Crimes Team novel, will be out later this summer.

Twisted Minds Summer 2017

I believe it makes us better when we challenge ourselves to do something different.

A list of places where you can find me:

https://www.facebook.com/AyaWalksfarAuthor

https://www.facebook.com/ayawalksfar

https://www.facebook.com/groups/440389712959710/  (Together Women Can Group open to public) (information, petitions, articles dealing with women’s rights)

https://www.twitter.com/BooksRDoorways  (a place for all things bookish with links to great reads, etc.)

https://www.twitter.com/2getherwomencan  (companion to above group)

 

 

 

 

Si?ab: A Tribute to a German Shepherd #Dog

adultSiab blog
Everything in a writer’s life shapes her writing whether that is joy or sorrow. On Saturday at approximately 9:30 a.m. my beloved German Shepherd, Si?ab Vom Das Massiv, died. My wife and I were with her when she crossed the Rainbow Bridge. Her beautiful and gentle soul has been a guiding light in my writing and in my life. She was my Muse. It was she who guided my decision to write Death by Dog, a Special Crimes Team anti-dog fighting novel.

For several years, I bred Si?ab to a wonderful working line GSD, Griswold Von Grunheide owned by #SuzanneEviston, a police dog breeder and trainer. They produced excellent pups. Shortly after the sale of the last pup from Si?ab’s last litter I read an article in the newspaper about a German Shepherd who had been beaten nearly to death and tossed in a dumpster in Seattle to die. Fortunately, some kind soul heard a whimper from the dumpster and rescued the dog. He survived. I shuddered and quickly checked the photo of the dog. It was colored differently than any dogs birthed by Si?ab. I inhaled a relieved breath; however, the seeds of Death by Dog were sown.
dbdcover1

Dogs and books have been constants in my life. One of my first memories is of a dog named Trixie, a German Shepherd rescued from the Animal Shelter. After I learned to read at the age of six, I often hid in the attic of our old three-story house next to one of its grimy windows. As the dull light seeped through, I read for hours with Trixie lying next to my leg. For those hours, I was transported from my violence-ridden neighborhood into a different world.

My imagination fired by the stories I read had me scribbling stories of my own. My grandfather, Pap, would have me sit on his lap and read my latest story to him. He suffered through every childish word as if he listened to the next Pulitzer Prize winner.

As spring gave way to summer of my fifth grade year and school edged toward its three month closure my teacher, Mrs. V., made me promise to continue writing during vacation.That summer my family moved out of the neighborhood where I had grown up, yet I faithfully kept my promise to Mrs. V. Though Trixie died a couple of years before we moved, that June my mother took me to the Animal Shelter where I purchased a black Lab. I named him Laddie.

During those long summer days Laddie gamboled by my side as we walked up the grassy slope to the copse of trees at the back of the property where my mother had moved us. He would sniff and wander about, and then return to lie down by my side as I scribbled story after story. By the start of school that fall, I was hooked on writing.

Later in life during those times I found myself either living on the road or homeless, dogs and books remained my constant companions. They stoked the guttering fires of hope; they fueled the flames that burned inside of me. And I wrote.

I wrote articles for newspapers about racism and the horror of the child welfare system. I wrote poems and flung them into the world through the pages of anthologies and newspapers. I wrote short stories and published some of them in small magazines. And always a dog lay next to me.

During the past ten years, Si?ab led me into the experiences of #Schutzhund and #agility.
SIAB_TUNNEL

She followed me as I planted trees and fought back invasive blackberries as my wife and I transformed a neglected farm into a wildlife/wild bird habitat. She trotted next to me as I rode on horseback through forests and along mountain trails; and camped far from city lights.

She never knew a stranger unless he threatened my wife or me, and then her teeth would warn him away. Children mauled her as she lay waiting patiently for her turn on the agility fields. Inevitably, people who met her came to love and respect her gentle soul.

When my wife’s old German Shepherd, Katrina, died last spring, Si?ab spent a lot of time during those first few months comforting my wife. These past few weeks, undoubtedly sensing that her time to Travel to the Other Side loomed close, she spent nearly every waking and sleeping moment next to me as if she knew how much I would soon need those memories.

Now the job of comforting and inspiring me falls to Isis, Si?ab’s daughter. This morning she wrapped herself around my legs and pressed against me; she dispensed kisses and laid quietly on the couch as I drank my morning tea—a job Si?ab always performed to get my day off to a pleasant start.
Start day w Siab

Dogs and books. They have been constants in my world, grounding me; inspiring me. They give me strength and courage to face life and to send out words that I hope will–someday, somehow–help transform the world into a better place.
5 GSDs in a row
Siab Rainbow Bridge

#NewYear–New Challenges

this-moment
January 1, 2017—the birth of a new year. Each year is an opportunity to live up to our aspirations, our hopes, our dreams. Looking back on the past year we can evaluate what did we do right; what did we do wrong; what can we improve upon?
It’s not a time to judge; but a time to contemplate. It’s not a time to regret; but a time to plan.
All of us face many challenges in this coming year—personal, political, business. In order to be effective, we need to focus and to strategize.
For me, I will be attending to the political climate much more closely than in past years. (To find out more: https://www.facebook.com/TogetherWomenCan )It’s not to say that I ignored the bones of our country before, but I impacted it more with my work than with my direct involvement. I truly thought my days of protests, marches, and petitions had been passed to the younger generation; and they were doing fairly well with it. I can no longer absent myself from more direct involvement; however that might manifest.
My novels will continue to reflect the issues that women and girls face on a daily basis while entertaining women with great stories of action, adventure, and mystery with a touch of romance. In some ways, my politics intersect with my writing seamlessly as both are based on enlightening, encouraging, and empowering women and girls. I have spent a lifetime in this struggle; and, it’s a good struggle—one of which I am proud.
The schedule for publishing this year is a bit more lax; instead of putting out four books as I have done for the past few years, I will be releasing three books during 2017.
–The first book will be Attack! I have re-titled this book and it is now Attack on Freedom! In many ways, this is a timely novel; a political thriller with a scary premise—a president that intends to become a dictator.
President Anne Marie Xavier faces the most critical challenge of any president since the beginning of the nation. She must stop rampant terrorism while protecting the citizens from a power-hungry adversary who will stop at nothing.
–The second book is the long awaited Ariel Ascending, Book 3, Vampire War trilogy, the final book in this series.
Serena Longer must take the murdered Matriarch Belora’s position as the Matriarch of the North America Region while her daughter, not-quite-13-year-old Ariel, has to ascend to the position of First Councilwoman of the North America Region. Not since the Time of Hunting has such a young huvam held such a difficult position among the vampires.
While Ariel attempts to adjust to her exponentially growing Powers and deal with Serena’s overprotectiveness of her only biological child, Matriarch Helena Outerridge increases her guerilla attacks on Ariel’s People.
As bodies pile up, Ariel becomes increasingly determined to stop the aggressors—ancient vampires with incredible Power and their allies, Weres and witches. In a desperate attempt to crush her foes, Ariel takes four other young women with developing Powers to search for the perpetrators. Unless they find a way to overcome their enemies, they may not survive to return home.
–The third book on my 2017 schedule is Twisted Minds, Special Crimes Team series. This is the sixth book in this series—all books in the Special Crimes Team series can be read in any order or as stand-alones
Sergeant Nita Slowater and the Special Crimes Team face a series of rapidly escalating crimes that begin with the vandalism of a Muslim women’s center. At the scene of each crime a Manifesto is left. Other than the Manifesto and the obvious signs of hate, the victims of the crimes appear to be randomly chosen.
Was this the work of a hate group or a single perpetrator? As the victim pool ripples larger, Sergeant Slowater and her team desperately race time before more victims are claimed.
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No one can tell the future. Though we may carefully plan our days, we cannot control all of the variables and will often wind up in places we never dreamed of being. As I face this year, I find that both scary and exhilarating.
rene-somewhere-different
During this time of upheaval and change—both good and bad and neither–we are all presented with the opportunity to become more than what we are; to step beyond our own limitations; to be the person we’ve always wanted to become. I’m ready to learn and grow. Are you?
Remember, courage is not the absence of fear; it is the going ahead in the face of fear. Whether you fears are of the personal, political, or business variety, forge ahead. You can’t start a fire, if you don’t light a match.
Best wishes for a year of growth.
Aya

My literary novels focus on personal growth.
Good Intentions: Bev Ransom has a secret. Her mother has one too. No secret can remain in the dark forever. Their lives are about to be shattered by the secrets they harbor.
https://www.amazon.com/Good-Intentions-Aya-Walksfar-ebook/dp/B00OLZYKPQ

Hard Road Home: The Story of a Young Girl’s Triumph: Cas Redner lost her beloved grandfather. Shortly afterwards, she lost her mother to addiction and bad men. Caught in the broken child welfare system, Cas opts for life on her own. But for young girls, freedom comes with a high price. Ultimately, the only things holding Cas together are the teachings of her Native American grandmother.
https://www.amazon.com/Hard-Road-Home-Aya-Walksfar-ebook/dp/B00TLCRUFQ

Beyond the Silence: A Woman’s Journey to Freedom: In order to find herself, Barb Hensen must sacrifice everything in her life, including her child. But, she doesn’t have much choice. If she doesn’t leave, someone will die.
https://www.amazon.com/Beyond-Silence-Aya-Walksfar-ebook/dp/B01ADRQ0K8

2 Important Truths About This Season

solstice

Every year I celebrate Winter #Solstice quietly; contemplating what this time of year means to me. One of the things I have learned from Winter Solstice is that sunrise will always come, if we hang on. If we keep putting one foot in front of the other; if we refuse to give up, we will see that glorious sunrise. I learned from my biological mother and my grandmother to “never quit”.
One friend of mine years ago commented that I was much like a bulldozer–I would go around, over, under, or through any obstacle in my path. Sometimes, tenacity is the only thing between failure and success.

The second important truth I have learned about this season is—

gifts

Growing up in the midst of poverty, I watched my grandmother literally share her last piece of bread with another. My mother regularly went down to the train yard and gathered up produce from broken crates. She brought it back to our neighborhood and shared it with everyone.
On the other hand, I have lived among those who had more than they needed; those who hoarded material things until they had to create more storage, yet they were unwilling to part with a single item to someone who had nothing. Others who had plenty sometimes grudgingly parted with a pittance to those in need.

giving-freely

Here is a story of a person who gave freely when she had so very little to give.

old dog

THE GIFT

By Aya Walksfar

Sixty-eight-year old Marybelle Brown pushed the rattling grocery cart filled with plastic bags of aluminum cans through the square next to the #Seattle Aquarium. That summer vendors had hawked sparkling necklaces and handmade toys and flamboyant scarves. Now it lay beneath the full moon, deserted except for a few pigeons huddled on a low wall near the water. Moving slowly so she wouldn’t disturb their rest, she made her way over and leaned against the cold concrete. She’d always loved Puget Sound. The gentle lap of the waves soothed her.

After a few minutes, she turned her cart and headed across the empty space. In the center stood a twelve-foot tall #Christmas tree. Red and green lights twinkled amid the plastic ornaments and glittering tinsel. Marybelle gazed up at it, at the star blazing white on the top. At last, she sighed in contentment and moved on.

fuzzy xmas tree

Today had been a wonderful Christmas Eve. She’d found three partially eaten cheeseburgers in one of McDonald’s trashcans. They were stashed in the ragged canvas shoulder bag along with French fries from a dumpster and two, whole pieces of cod from Ivar’s trash. A smile sat lightly on her cracked and chapped lips. Tonight she would feast! She patted the side of the shoulder bag and felt the bottle of Starbucks mocha and the bottle of Arrowhead water that a kind man had given to her with a smile and a Merry Christmas. Yes, tonight she would feast.

She bent her head back and gazed upward. Stars flung across the black heavens. Some people likened the stars to diamonds on black velvet, but she knew better. The stars were all the souls who had gone ahead, smiling down on those they’d left behind. Someday when it was time for her to leave this bent and painful body, she’d fly up there and be with them. Her momma and granny would be waiting. She wondered if the critters she had nursed would be there. Of course, they would! Her granny had told her that the souls of animals always went to the Bright Place because they lived as God intended.

She shuffled along. Time to get to her spot under the viaduct. Thick blackberry bushes hid the hole she’d dug out up against where the concrete met the earth. It had taken her a long time to make a roomy depression in that hard ground with a broken shovel. Hidden at the far back of the hole were all of her most precious belongings, safe from discovery by others, safe from the rain.

She crossed the quiet street and the cart jarred over the trolley tracks. Where cars parked during the day was mostly deserted now and filled with deeper shadows. The fat round concrete pillars that held up the overhead roadway too often hid bad things. She veered away, cornering her eye so she could keep watch while she passed.

As Marybelle came abreast of one spot of darkness a darker shadow moved within it. Her heart leaped into her throat. Her chest constricted with panic and squeezed the breath from her lungs. There! Who’s there? Her feet froze as her mind shouted, “Run!”

Just as her feet started to move, a whimper floated out of that darkness. The loneliness in that small sound dragged at her heart. “Leave, Marybelle. You can’t help whoever it is.”

In spite of herself, her hands left the cart and her feet shuffled toward the darkness. Her heart galloped like a crazed horse. “ Oh, Lord, I feel like my heart’s gonna bust.”

As she drew closer, a stray beam of moonlight shone against the pillar. Crumpled at the base of that cylinder of concrete lay a black dog. It lifted forlorn eyes to her face. The very tip of its tail tapped the ground twice then stopped like that was all the energy the poor thing had.

In her mind the years fell away and she once again saw her momma open the door of their tiny apartment. “Oh, Marybelle, you can’t help every critter you see,” her momma’s gentle hands tending to Marybelle’s latest rescue belied her words. Momma and granny had always tried to save the animals she dragged home–starved and beaten and broken.

She edged closer and the dog cringed, trying to melt into the ground. She knew the feeling. Carefully, she lowered herself to her achy knees. Never looking directly at the dog, she held out a hand. “It’s alright. I know just how you feel.” The dog’s body relaxed and it stretched its black nose toward her hand. “That’s it, little one. Come on over to Marybelle.”

She slid her shoulder bag to the ground then dug around until her hand touched the wrapping of one of the half-eaten burgers. Eyes still averted, she held a small bite on the palm of her outstretched hand. The dog sniffed the air and gave an anxious whine. “I know. It’s scary, but honestly, this is for you.”

The cold seeped through the three pairs of thin pants and chilled her arthritic knees. Still, she knelt there, hand out in offering. The dog stretched its neck toward the food. It crept one step, two steps. Now Marybelle could see the ribs jutting out under the patchy hide.

“Poor thing,” she crooned.

The dog trembled as it came close enough to snatch the food. It took the rest of the burger for the poor thing to creep close enough for Marybelle to put her arms around it. The dog was big, bigger than her German Shepherd had been. She felt the resistance of its stiff body, but kept humming and stroking one hand down its thin side. At last, the tension drained from it and it nestled against her chest.

After a while, she gave its sharp nose a kiss. “Gotta git up, little girl. My knees don’t like this kneeling.” She pulled a ragged wool scarf from around her neck and made the dog a soft collar and leash.

At her hideaway, Marybelle laid out the sleeping bag that a young, white girl had given her that past fall. She never carried this precious gift for fear of it being taken from her. But every night since early fall she’d blessed that child, and wished her well as she fell asleep. The dog immediately curled up on one side, the shivers wracking its body subsiding.

She sat next to the dog and lit the stub of a candle she’d found and saved for a special occasion. This surely was a most special occasion. “We’re safe here, Dog. With all the blackberry bushes around us and being way up under here, no one wants to crawl this far back.” She draped the two blankets she had scrounged from a Goodwill donation box around her shoulders and over Dog’s back.

From her handbag, she took the food and set it on the sleeping bag in front of them. She filled her dented quart pot with the bottled water and set it in front of Dog. She raised her head and drank deeply as Marybelle opened the bottle of Starbucks Mocha Coffee drink. She tapped the bottle against the pot rim. “Here’s to our friendship, Dog.”

Carefully, she divided the hamburgers, the fries, the fish: half for her, half for dog. Dog quickly ate her half, but sat politely, not begging for Marybelle’s food. She took all but one piece of the fish and laid it in front of the gray muzzle. “Merry Christmas, Dog.”

Dog cocked her head and fixed her clouded eyes on the old woman. “Go on, Dog. An old woman like me don’t need so much food. Probably would make me sick to eat all of that. This piece of fish’ll do me just fine.”

Feast over she stuffed the trash in the paper bag and set it to one side. She lay down and Dog cuddled against her chest. With the blankets spread over the two of them and the sleeping bag zipped she draped a sleep heavy arm over the old dog’s side. “This has been a lovely Christmas Eve, Dog. Thank you.”

Singing woke Marybelle. Beautiful singing that called to her. She opened her eyes and got to her feet. Dog leaned her head against Marybelle’s leg. A bridge lay before them. Dog looked up with cataract whitened eyes and whined. She took a step toward the bridge and twisted her gray muzzle over her shoulder as if to say, “Come on.”

The bridge shone like a golden light lit it from within. Marybelle shivered. Fear rose up and wrapped chains around her legs. Dog padded back to her side. She pushed her cold black nose against the palm of Marybelle’s hand and gazed up at her. “Oh, Dog, I know you wanna go that way, but I…I can’t.”

Dog sat next to Marybelle’s leg and sighed. She rubbed the old dog’s grizzled fur and knelt in front of her. Staring into the dog’s dimmed eyes, she cradled the gray muzzle between her knarled and arthritis twisted hands. “I know you want to go that way. And…and it’s probably a good place, Dog. But, I…” she inhaled a deep breath and let it ease from her. “I know it’s a good place, Dog. I can feel it; like I know you can, too. But, I don’t deserve to go there.”

Dog flicked out a warm wet tongue and licked the tears that traced the lines of Marybelle’s weathered face. She pressed her face against Dog’s then kissed her muzzle and stood up. She took a half step away from Dog.

Courage gathered like a tattered garment, she looked into Dog’s eyes. “I can’t go there, Dog. I haven’t been a good person. There’s things…” she glanced away and swallowed the lump in her throat. When she looked back, she blinked away the tears. “There’s things I’ve done; things I’ve said that were wrong. I’ve…I’ve hurt people. Over there,” she raised a thin arm and waved toward the shining bridge. “Over there is for good people, people like you, Dog. Go on. You deserve to be there.” She turned and moved away from the dog.

She’d only gone a few steps before she felt the cold nose against her dangling hand. She squatted next to the dog. “Oh, Dog.” She buried her face in the brittle black fur. When she lifted her face, she hugged the dog and stood. “Looks like you aren’t going to go, if I don’t.” Heart pounding, she gave a slight nod as if confirming her own decision. “I’ll go with you, Dog, because you deserve to be over there.”

Dog pressed tight against her leg as they walked onto the glowing bridge. The golden light enveloped them, warmed them.

Halfway across the bridge Marybelle stopped and gazed over the railing. Below, a broad, placid river flowed. As they drew nearer to the far side, a beautiful meadow ablaze with blue and yellow and orange flowers rolled out as far as she could see. Her eyes rounded.

When they reached the end of the bridge, a melodic voice spoke. “I see you’ve helped her to Cross, Dog. I knew you could. Well done.”

Marybelle raised her eyes and gazed into the milk chocolate face and dark chocolate eyes. “Momma?”

The woman spread her arms and Marybelle ran into them.

The End

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PHOTO CREDITS: Old dog–Anne Lowe    Christmas tree–Anna Langova  (all-free-download.com)

9 Symbols of Christmas

A SEA OF XMAS LITES JULIA

9 Symbols of Christmas

Yule–now known as Christmas–once designated a specific period of time, about two months long, from December to January. This period was a time for important feasts, such as the Winter Solstice Festivals. Eventually Yule came to designate a pagan feast lasting twelve days in mid-winter around the time of the Winter Solstice.

The time of Yule historically marked the sun’s rebirth when the longest night of the year (Winter Solstice) gave birth to the beginning of longer days. Norse people considered the sun a giant wheel of fire which rolled away from earth then at Winter Solstice the sun began rolling back closer to earth again. One of the traditions–originally a Nordic tradition–linked to this time period was the yule log.

The yule log symbolized the fire and the light of the sun.  Some people thought that the ashes of the yule log would make a home immune to evil spirits and lightning strikes. The logs could be decorated with evergreen–sacred to the Celts as the tree did not “die” and represented the Eternal aspect of the Divine; and dusted with flour to signify triumph, light and life.

–The yule log was actually an entire tree. The tree was chosen and brought into the house with ceremony. Tradition decreed that the log/tree must be harvested from the householder’s land or given as a gift.

–The large end was put in the fireplace with the rest of the tree sticking out into the house. Some people used a log instead of the entire tree. A bit of last year’s tree–having been carefully stored–was used to get the present yule log to burn.

–Different countries used different types of trees for the yule log.

England: oak      Scotland: birch

France: cherry    Devon and Somerset, UK: large bunch of Ash twigs instead of log

Some parts of Ireland: large candle instead of a log and it’s only lit on New Year’s Eve and Twelfth Night.

In present day: a yule log can be a chocolate sponge cake rolled and layered with cream; chocolate icing and sometimes decorated to look like a bark-covered log.

Or, a piece of log/wood that is planed flat on the bottom and has three holes drilled in it for three candles.

The Norse celebrate the return of the sun–a male deity–with the yule log. Other traditions, such as the Balts, celebrate the return of the sun–a female deity–with many traditions similar to the Norse and involving fire.

According to the Journal of Baltic Tradition, 1994, Winter Solstice celebrations marked the rebirth of the Great Goddess Saule (SOW-lay). Saule means the sun itself. The Great Goddess Saule was regarded as Queen of Heaven and Earth and the Matriarch of the Cosmos.

The Yule Log is not the only tradition to be handed down to modern Christians via pagan rituals.

–During Winter Solstice the Norse Goddess Freya sits at her spinning wheel weaving the fates. The Wheel of Fate symbolizes the cycle of the seasons, the continuity of life–birth, life, death, and rebirth. The wreath once symbolized the Wheel of Fate.

–Trees (now Christmas trees) were brought in to attract and honor tree spirits. The hope was that during the coming warm time the trees would thrive and produce food. Part of attracting these spirits was to sing as a group to guide them to the homes where various foods decorated the tree for them.

–Foods (now Christmas ornaments) decorating indoor trees also symbolized the abundance to come when the sun shed warmth again.  blue xmas ornament

–The five pointed star was put on the tree to symbolize the five elements: earth, air, water, fire, and spirit.

–Bells were rung to drive away the demons that surfaced during the dark and cold time of the year.

–Candles symbolized fire and the light of the sun.

candle in dark

–Evergreens held power over death and held the power to defeat winter demons and had enough tenacity to urge the coming of the sun.

xmas tree star

–Legend says the snowflake was formed from Demeter’s tears when Persephone descended to the Underworld. The flakes have six sides representing the months of her time in the Underworld. Six is also the numerological digit associated with affection. For pagans, snowflakes are the winter symbol for love.

Were you aware of the origins of some of these symbols of Christmas? Do you know any myths attributing different origins to these symbols of Christmas? (Please share!) Leave a comment!

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References:  Wikipedia  Blog.dictionary.com  Shootingforthemoon.com/yuletraditionsandsymbols
Dictionary.com    Journal of Baltic Tradition, issue #2, 1994
Whychristmas.com/customs/yulelog.shtml   Religionfacts.com/neopaganism
Photo credits: all-free-downloads.com   Candle: geralt  Ornament: Hans  Tree with star: Paul Barrows    Sea of Christmas lights: Julia

Don’t Stop Believing

believe

–I am grateful that I believe in the journey and in myself.
–I am grateful that others believe in me and in my work.

light

–I am grateful that I believe where there are shadows and sadness there is also light and joy.
–I am grateful that I have those who walk the pathways with me, whether the path is dark or light.

creator's child

–I am grateful that I am Creator’s child and I believe that I am worthy of laughter and love and hope.
–I am grateful that you are Creator’s child and that you share this journey with me.

aliciaDoSomethingGood

–I am grateful that I believe we all have a chance to do something good with our lives.
–I am grateful that I believe that together we can move beyond where we are right now and go forward to be better than ever.

gratitude

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10 Inspirational Quotes for Troubling Times

this-moment

1.The best way to find gratitude in your life is to help someone less fortunate than you.

2.It is the tears of the sky that nourish the flowers of the earth.
tears-of-the-sky

3.When I reach the end of my life, it is my greatest hope that I will still be able to look into a mirror and look myself in the eyes.

4.Responsibility rests with each individual.
responsibility-dawn

5.Every person makes a difference–for good or for ill.
manydroplets

6.When life gets tough, good memories are warm blankets we wrap around ourselves.
remember

7.Never stop reaching for the stars!
stairway-to-the-heavens

8.No matter how high, no matter how rugged, no matter how impossible it may seem, every mountain can be climbed.
mountainsareclimbed

9.Never doubt that sunrise will come.
nomatterhowlong

10.You can’t set the world on fire, if you don’t strike a match.
setworldonfire

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#Gratitude During Troubled Times

Gratitude reaffirms life and love, in spite of these troubled times. If practice makes perfect, I should rock at finding gratitude for I am not stranger to troubled times. In 1989, I lost my education, my home, my work, and everything I owned that couldn’t fit into a passenger van because of violence due to being a lesbian. How do you find gratitude on a daily basis when something like that occurs? Yet, if you do not feel gratitude today, in this moment, hope cannot survive for it sees nothing of worth to which to cling.

All across the nation, there is mass depression and fear–from children of immigrants crying in the classrooms because they fear their parents will be deported to threats of escalating violence.
My wife and I are not immune to it.

The incoming vice-president declared one of his first priorities was to obtain government funding for so-called “conversion therapy”. Two types of conversion therapy are (a) electroshock treatment which destroys parts of the brain and was decades ago proven useless in both LGBT “conversions” and alcoholism; and (b) aversion therapy in which drugs are used to cause violent illness in the LGBT person every time the “undesirable” stimulus is shown. Aversion therapy links the undesired behavior to an unpleasant stimulus. The “undesirable” stimulus for lesbians would be other women; the “undesirable” stimulus for gays would be another man.

Meanwhile in the light of that statement, a lot of LGBT people, myself among them, can’t help but wonder that once government funding is obtained—with Republicans holding Congress and the White House this is not an ungrounded fear—how long will it be until “conversion therapy” is mandated for all LGBT people?

In spite of the depression, the fear, the hatred, and the violence we must find something worthy in life, something for which to feel grateful or life becomes a weight upon our backs that grinds us to the ground. Gratitude is the foundation of hope. Without hope, despair becomes the vortex that swallows us.

How do we find gratitude during these troubled times?
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1.The Serenity Prayer. Whether you begin with God or Goddess or Creator makes no difference in the efficacy of this “prayer”. Even if you are atheist, this is a helpful mantra. Simply substitute “I must find the serenity within me to accept….”

2.Three times a day—morning, afternoon, and evening—step outside regardless of the weather. If it is cold, feel the bracing clean power of the cold. If it is warm, revel in the pleasant heat. If it is rainy, turn your face up to the life-giving rain. If it is sunny, let the sun beat upon you. If it is snowing, make snowballs and snow people; lay upon the ground and create a snow “angel”.
All seasons are necessary for life. By appreciating each type of weather, you are grounding yourself in something that you cannot change while letting its power soothe your heart.

3.Set aside time each day to read, watch television—not the news!—or play some silly game. Buy a coloring book and color. Let your mind and body rest.

4.DO NOT watch the news, listen to the news; read newspapers or news articles in the magazines. Give yourself time to adjust and heal before tackling the negativity you will inevitably find in those places.

5.At night, the last thing before you go to sleep, find the good things in your life and list them in your mind. This is a Gratitude List. The last thoughts we have before sleeping often determine how well we rest and what our mood is when we awaken.

If you are having a difficult time finding good things in your life, begin with the basics: I am alive. I can (list the senses you possess—hear, see, smell, taste, touch). My dog loves me.
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I have adequate clothing for this moment. I have a friend(s). My family loves me. I have a job (or if you are unemployed, I have the ability to find a job).
There are many basics and those are determined individually. Find the basics and repeat them night after night until you can begin adding other things to your nightly Gratitude List.

6.Stay away from marijuana and alcohol, even in small doses. They are both depressants. That’s why you get that “mellow feeling”; however, if a person is already feeling “down” or “blah”, alcohol and marijuana increase that negative feeling.

7.Stay away from negative friends and family. Tell them you don’t want to talk about the current situation. If they insist on discussing it, leave.

8.Exercise. Exercise releases natural chemicals in your body that enhance positive feelings.

9.This is NOT the time to begin a diet. Diets often depress people because of their perceptions of their own bodies.

10.Be gentle with yourself and others. We are all in this together.

dreamagain This is nearly impossible without the building block of gratitude upon which to lay your foundation.

Pictorial: Attitude of Gratitude

beauty
Because….
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No matter where you’ve been or what you’ve done….
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Leave behind the strife that fills your soul and …
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Remember….
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Embrace that which is unique within you because…..
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Remember, in many ways, you control your own happiness…
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Even when….
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It is there. Keep foremost in your mind that….
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And know that….
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Just….
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And always…
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For….
thegreatestbeauty

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#Halloween Month! A Month of Scary!

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#October is #Halloween Month, All-Hallows Month! I will celebrate by making it A Month Of Scary!

October 1: I will discuss the meaning of Halloween on my blog and post Chapter 1 of Artemis’ Warriors, Book 1, The Vampire War. In addition, this will be one of the FEW times that my email friends will receive more than one notification per week from me. On October 1, I will send the first two chapters of my upcoming thriller–Attack!

October 8: Five Books that scared me. On this day, I will share five books that truly disturbed me. Not all horror is paranormal.

Oct 15: Five Scary Things that Made Me Write. Many things motivate an author. On this day, I will share five of those occurrences.

Oct 22: Five Scary Things I Wrote About. Though I do not write horror books, there are several subjects that are tackled in my novels that are truly scary.

Oct 29: A Scary/Paranormal Short Story. Then, there are those incidents that no one can explain…. It’s not always wise to walk around alone, after dark!

Great October Reads:
Dead Men and Cats, a novella
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On October 1, 35 copies of Dead Men and Cats will be given away! Stay tuned to my BLOG for the latest on how to grab your #FREE #Ebook!

Looking forward to seeing you! Oooooooo!