Tag Archives: Orlando

5 Rules for Juggling Life

5 Rules for Juggling Life
1. When you wake up, decide on your attitude for the day. Sometimes, we all have days when we wake up on the wrong side of the bed. Maybe we had unpleasant dreams or ate the wrong kind of food for dinner; whatever the reason, we are irritable. Such irritation sets the tone for the day. If you allow it to continue, it will taint all that you attempt to do. Take a few minutes, grab a cup of tea or coffee and look out your window at the magnificent day! Even if a cold wind is blowing and rain is slashing down, it is still a glorious day. You have these hours of life ahead of you. This moment, right now, is the beginning of the rest of your life!
what moment waterfalls imagequote
2. No matter how positive we determine to be, sometimes life happens. Sadness invades our hearts; perhaps a friend dies or a senseless act of violence rips through the community. You feel impotent, angry, lost. Reach out to someone and ask for help in dealing with such events, whether those events are personal or more widespread. We all need help sometimes.
IAmHappy
3. Prioritize your day. No day is ever long enough to accomplish everything we want to get done. If we fail to prioritize, we spin our wheels leaping from one emergency to another and getting nothing completely done. By the end of the day, we are exhausted and feel as if we’ve failed. Don’t do this to yourself! Sit down with that cup of tea or coffee, take out a piece of paper and a pen. Make a list of everything you want to do then go back through it and number it. The “have to get done” thing is number 1. Number 10 or higher is reserved for those things that will inevitably wind up on tomorrow’s list.Remember, to get where you are going, you have to know which roads you need to take and in what order.
no distance too far
4. Be sure to leave time for loved ones; take time to say I love you. Take time to hug that special someone. Life is not guaranteed to any of us. This moment is all that we own. I think of those poor relatives of the Orlando victims—their loved ones will never return home; there will never be another day, or even another hour, in which to tell them they are loved; they are valued.
loveisagift
5. Make time for yourself. If you don’t allow yourself time to heal, to regenerate, you will eventually have nothing to give to anyone else. You are one of Creator’s children, too, and you are worthy of care; of love, both from others and from yourself.
creator's child

Per Rule 1: I realize that it is easier to expound on “rules for juggling life” and all of its many demands than it is to actually put these things into practice. I have found that if I take time for a cup of tea in the mornings, before I begin my day, then it is easier to keep a positive attitude. There are times that translates into getting out of bed a few minutes earlier. In my experience, such measures are well worth the reward.
Per Rule 2: This past week has been rough; emotions swing wildly as the full impact of the massacre in Orlando, Florida becomes devastatingly apparent. As a lesbian, I have faced violence before, but the pure hatefulness–such as the protesters at the #Orlando funerals–that has come to light staggers me, heart, mind and soul. Then love will shine through the darkness and my emotions swing back the other way. Trying to maintain a positive and/or productive attitude in the midst of this tragedy, has been challenging. There have been times I have had to simply shut down any input from outside to give myself a breather to regroup. I have talked about this attack to friends and that has helped to a certain degree. I have turned to my pagan beliefs and that, too, has helped as my spirituality always does. And, I have written. Writing has always been the staff that steadies me against the greatest of storms.
Per Rule 3: I have a easy-to-carry-with-me calendar. I write down everything in the calendar from stopping at the store to doctors’ appointments to what I need to do for my writing. Then I break those things down farther, such as writing becomes write one chapter in new WIP (work in progress), respond to three readers’ questions, contact beta readers about newest novel, and so on. Not only does it help me not to forget important steps I need to take, but it is satisfying to run a line through each item that I accomplish.
Per Rule 4: The people and dogs that I love recharge me. When I hug my wife, I am energized. I feel as if I can climb Mount Everest. Throwing a ball for my dog or taking one of them for a walk or simply cuddling one of them on the couch, centers and refreshes me. I usually don’t set aside a large amount of time all at once, except for things my wife and I have planned, but instead I take fifteen minutes here and there. Those minutes help me to clear my mind so that when I return to my work, I often find the solution to the problem that had previously had me stumped.
Per Rule 5: I must admit–I am not very good at this one. I find it difficult to take the time I need for myself. For example, my occupational therapist says I have to do certain exercises throughout the day, but when evening arrives I often find that I have not performed those exercises. Literally scheduling in time for such things on my calendar goes a long way toward achieving my self-care goals whether that goal is exercise, a long soak in the tub, vegging out with a book, or taking time to make a greenie Smoothie for myself instead of eating a Danish roll.

These five “rules” help me to #ManageStress and accomplish more.

What rules do you have for juggling your life? I would love to hear. Please, share.

ANNOUNCEMENTS:
1. Arundia Returns, Book 2, the Vampire War, will be released July 8, 2016. I am offering a FREE pdf of Artemis’ Warriors to anyone who would like to do a review of Artemis’ Warriors, Book 1, the Vampire War. Simply drop me an email at ayawalksfar@gmail.com In the subject line put: Reviewer’s Free Copy Artemis’ Warriors. This offer is only good until July 7th.
2. Death by Dog, #SpecialCrimesTeam, goes ON SAle for $0.99 from July 1 through July 9.
3. Are you a member of Audible? FREE #Audible download codes for Sketch of a Murder, Special Crimes Team; Street Harvest, Special Crimes Team; and, Old Woman Gone, Special Crimes Team, in exchange for a review on Audible and/or Amazon. Simply email me at ayawalksfar@gmail.com In the subject line put: Free Audible download code In the body of the email, please specify which book you would like to have.

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#RememberOrlando

ChooseToBe
49 dead. 53 injured. 25 still fighting for their lives in the hospitals in Florida. The worst massacre on United States soil since 9/11. Hate was the foundation for both 9/11 and the massacre in Orlando. On 9/11, people felt they had the right to “punish” the United States; that they were called by their “God” to do so. In Orlando, one man felt he had the right to “punish” people because they dared to show affection in public, and they happened to be gay. (Think how often you have kissed your loved, touched your loved one, in public…)
In spite of the Supreme Court decision on June 26, 2015 to be openly LGBTQ is still dangerous—not in some foreign nation, but right here in the United States.
Haters still cling to expressing their hatred in a number of ways. It is manifested by government officials refusing to issue a marriage license the looks the same as any heterosexual couples marriage license (one state issues a different looking marriage license for lesbian and gay couples). In some states, such as North Carolina, that hate is manifested in a wide variety of government-sanctioned ways, one of which is a restaurant owner hiding behind his Christianity can refuse to serve LGBT people. In several states that do not explicitly forbid discrimination against LGBTQ people, an employer can fire a lesbian or gay employee who gets married and asks to have her/his wife/husband covered by the employer’s insurance; or an apartment manager can evict a lesbian or gay family. Some states do not allow lesbian or gay couples to foster or adopt abandoned children.
On Sunday, June 12, 2016, around 2:40 a.m., as a crowded, LGBTQ nightclub in Orlando, Florida served its last round a man with a semi-automatic AR-15 that had the capacity to rapid fire 20 or more rounds–an assault weapon usually carried by the military in war zones; the same type of weapon that massacred people Aurora, Colorado and Newtown, Connecticut. and San Bernadino, California–manifested his hate with a spray of deadly bullets.
For over three hours, people in that nightclub did not know whether they would live or die. One young man texted his mother: “in the bathroom” and a little later, “I’m gonna die”. He never made it home. A 22-year-old man had gone to the nightclub to listen to salsa music with his boyfriend. His bullet-riddled body was one of the ones carried out. A 31-year-old woman was dancing with her girlfriend when the shooting erupted. A 49-year-old heterosexual woman had gone to the club with her 21-year-old gay son. She had survived cancer twice; she didn’t survive the massacre.
Some political candidates–instead of focusing on the victims–are using this massacre to increase more hate. They want us to believe these kind of things are only perpetrated by Muslims associated with Islamic Terrorists and that therefore we should take strict measures against those who are Muslim, including banning their immigration into the United States. Unfortunately, the man responsible for the mass murders in Aurora, Colarado in 2012 was Caucasian and had no affiliation with Muslims or Islam; the boy who killed 20 6-and-7-year-old children and six adults was likewise Caucasian and had no affiliation with the Islamic Terrorists. In 2014, a young man murdered women and men because “women rejected his advances and sexually-active men had a more fun life than he did”. No affiliation with Islamic Terrorists. Men who proclaim to be Christians have routinely murdered black men and women and children since the days of slavery and the only organization with which they are affiliated is the Ku Klux Klan. Other radical, Christian groups have also periodically targeted blacks, LGBTQ people and others who were different than themselves.
These killings are not about religion; they are about hate. It is as simple as that. People who hate and have access to assault weapons can do more damage more quickly than those who do not have access to assault weapons. It is a simple equation even for someone like myself who “doesn’t do math”.
(NOTE:I believe in the right to own handguns, rifles and shotguns. Own a few myself; even have a Concealed Carry Permit. But civilians have no need to own assault weapons whose only use is to kill a massive number of people in as little time as possible without the need to reload frequently!)
The scary thing is this: for the past month I have been working on a new novel for my Special Crimes Team series. The working title is Eve of Destruction. It is about people who despise those who are not like them and make a decision to physically attack those people simply for the “crime” of being different.
CreatorLovesDiversity
I began writing Eve of Destruction in response to having a major political election with a candidate who preaches hate and discrimination. Such high level propagation of misogyny, racial bigotry, and religious hate is bound to fuel the hate and violence of those who already walk a fine line between civility and violence.
Although my Special Crimes Team series dissects serious issues in our society (as well as presenting a edge-of-the-seat mystery), my natural optimism always shows itself in my work. At the end, those who had been hard beset find ways to overcome.
While I read about the massacre in Florida, the death, the dying, the senseless violence, the hate of one man, I also read about victims who instead of blindly running away helped other victims escape; people who tore off their shirts to bind someone else’s wounds. I read about candlelight vigils and those who reached out to victims and their families and friends. I read about the real people; the everyday people of the United States, and that made me proud to live here, to be a U.S. citizen. It seems that regardless of how ugly a few people can get; how they can manifest their hatred of women, blacks, Latinos, LGBTQ, and anyone different than themselves there are others who remind me that people are often beautiful, brave, generous, and kind.
This is what keeps me optimistic. And it is this optimism that prevails in my work and my life. Though the massacre of innocent people occurs, and has been occurring with a frightening regularity in recent years, I believe that the people of the United States are basically good people; kind and just people. I believe that those people of common sense and basic human decency will overcome the haters.
CarryPeace
DON’T speak his name! Instead #SpeakNamesOfTheVictims!
http://www.nbcnews.com/storyline/orlando-nightclub-massacre/orlando-massacre-what-we-know-about-victims-n591141

DON’T LET HATE WIN! LOVE CAN OVERCOME!

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